Services & Cost
Initial Innerview Meeting
Not an interview nor assessment, this is an opportunity for you to tell me your story so that we can build a picture together of the strengths you have and the current challenges you are facing. Session price includes follow up document.
Session lasts 50 mins and can be in person or online.
50 mins plus follow up document | £75
One to One Talking Therapy
Following an initial innerview, one to one psychotherapy can help you move forward with confidence.
Session lasts 50 mins and can be in person or online.
50 mins | £50
Walk & Talk Therapy
Following an initial innerview, one to one psychotherapy can help you move forward with confidence. Some people find that walking whilst talking helps to process their thoughts and emotions.
Session lasts 50 mins and currently take place in a West London location.
50 mins | £50
Participatory Circles
These facilitated group sessions are cost effective and offer the opportunity to reflect within a safe, held space. Sharing your story with other adults helps to build community and reflect on individual and shared experiences.
Sessions last approx. 1 hr and take place in person.
Minimum class size is 5 persons and maximum is 8 persons.
Block of 5 circles | £125
Reflexology
Self care is so important for parents and often an area of ones life that is not prioritised. Forward together is partnered with a qualified reflexology practitioner, Will Russell, who offers sessions in Acton. Please see link below for more details.
Sessions last 60 mins and cost £60
